Posted by Deva Jasheway
I’ve just completed the 100 happy days challenge, which I posted on my Instagram account (https://instagram.com/norecipelife). In case you haven’t heard of it, the basic idea is that you post at least one picture a day capturing something that made you happy. It was kind of fun, and definitely interesting, but more often than not I found it kind of annoying. Just another frustrating thing I have to do that I don’t want to.
In theory, participating in the 100 happy days makes you think about good things in your life, with the intention that it will take focus off the negative things and make you grateful for what you do have. I love that idea. It’s great. But the reality didn’t really work out so well.
A large part of this not working out as planned was the time in my life I chose to do it. Because I work from home there are a lot of days I see absolutely nothing interesting whatsoever. Due to a lack of means to go out and do exciting things, bad time management, and a pretty uneventful social life, there really didn’t seem to be anything worth sharing on a lot of days. I’d search around for something and usually it would just be a picture of food, or I’d google image search for something cool and be happy about that instead of anything in my real life. A lot of my pictures wound up being of food, or coffee, and while I don’t have a problem with that really, it is kind of boring and seemingly pointless if you look at them all together. It got to a point where I was like, is food really the main thing that makes me feel happy at this point in my life? Because that’s kind of sad. On my penultimate day, the Supreme Court ruled for marriage equality in all 50 states, and it was awesome to be able to include that in my set of pictures. I was very glad that happened on the 99th day. However, the next day I posted several pictures and ALL of them were food-related.
Lesson number 1: If you’re going to start this challenge, you should try to pick a time when something interesting or exciting is already built into your plans, so that you have other things to share than just food. Vacation, graduation, party, I don’t know. Something like that. Or you could actually have a social life, unlike me.